Ingredients
1 cup quinoa rinsed
1 3/4 cups water or broth
3 tsps oil
3 ramps sliced thinly, or 3 cloves garlic, chopped
1 1/2 tsps sesame oil
1 1/2 tsps toasted sesame seeds
1/2 lb asparagus thinly sliced
1/2 lb fiddleheads well rinsed
1 cup spinach coarsely chopped
1 cup fava beans shelled
1 cup beansprouts
1 cup carrots julienned
4 eggs
1/4 cup sauce gochujang
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Recipe Instructions
Read the instructions at Closet CookingNutrition Facts
350
calories
13
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 170mg
7%
Potassium 710mg
20%
Total Carbohydrates 45g
15%
Dietary Fiber 6g
24%
Sugars 6g
Protein 17g
34%
Vitamin A
120%
Vitamin C
20%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 9SmartPoints: 17
