Lemon, Orzo and Fennel Soup

Lemon, Orzo and Fennel Soup

recipe by

90
calories
9
ingredients
6
servings
3.65

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Ingredients

2 tbsps olive oil
1 leeks finely sliced
2 cloves garlic minced
1 fennel medium, cored, quartered and finely sliced, fennel fronds reserved for serving
2 liters vegetable stock
1/2 cup orzo risoni
1 lemon zested and cut into wedges to serve

Nutrition Facts

90
calories
45
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 90
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1480mg
62%
Potassium 240mg
7%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 4g
Protein 1g
2%
Vitamin A
20%
Vitamin C
35%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 4