Winter Squash and Fennel Soup

Winter Squash and Fennel Soup

recipe by

220
calories
8
ingredients
4
servings
3.716

Click to save recipe for later!

Ingredients

1 cup sweet onion diced, like Vidalia
2 tbsps olive oil or butter
1 lb winter squash like butternut or acorn, peeled and chopped
1 fennel bulb medium, chopped, ~2 cups

Recipe Instructions

Read the instructions at Crumb

Nutrition Facts

220
calories
9
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 580mg
24%
Potassium 950mg
27%
Total Carbohydrates 27g
9%
Dietary Fiber 5g
20%
Sugars 8g
Protein 9g
18%
Vitamin A
35%
Vitamin C
35%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7