Roasted Acorn Squash and Leek Soup with Pepitas

Roasted Acorn Squash and Leek Soup with Pepitas

recipe by

150
calories
6
ingredients
4
servings
439

Click to save recipe for later!

Ingredients

1 tbsp butter vegans use olive oil
1 cup leeks large, light green and white part only
4 cups fatfree lowsodium chicken broth vegans use vegetable stock
2 tbsps pepitas raw pumpkin seeds
2 tbsps chives chopped

Nutrition Facts

150
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 30mg
1%
Potassium 830mg
24%
Total Carbohydrates 25g
8%
Dietary Fiber 5g
20%
Sugars 1g
Protein 4g
8%
Vitamin A
25%
Vitamin C
45%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5