Butternut Squash and Sage Soup

Butternut Squash and Sage Soup

recipe by

170
calories
8
ingredients
6
servings
3.63602

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Ingredients

1 butternut squash large, peeled, seeded, and cubed
3 tbsps olive oil
salt for seasoning
pepper for seasoning
1 1/2 tbsps butter
1 onion large, diced
20 sage leaves fresh

Nutrition Facts

170
calories
12
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 170
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 230mg
10%
Potassium 520mg
15%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 2g
Protein 6g
12%
Vitamin A
160%
Vitamin C
30%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6