Creamy Fennel and Leek Soup

Creamy Fennel and Leek Soup

recipe by

200
calories
12
ingredients
8
servings
3.622

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Ingredients

1 onion chopped
3 stalks celery chopped
2 fennel bulb medium, stalks removed, chopped
3 leeks medium, white parts only, sliced
2 tbsps olive oil
2 tbsps butter
1 head cauliflower chopped
1 qt chicken stock or broth
2 cups water
2 cups whole milk
kosher salt to taste
1/4 tsp ground white pepper or to taste

Nutrition Facts

200
calories
9
g fat
9
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 200
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 380mg
16%
Potassium 770mg
22%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 9g
Protein 8g
16%
Vitamin A
15%
Vitamin C
80%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 16