Ingredients

8 tomatoes large ripe, diced
1 fennel bulb large, diced
1 purple onion medium, diced
4 cloves chopped garlic
4 tbsps olive oil
2 tbsps brown sugar
1/2 tsp chillies crushed, optional
8 cups vegetable stock salt free or low sodium are best

Nutrition Facts

170
calories
9
g fat
13
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 170
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1420mg
59%
Potassium 620mg
18%
Total Carbohydrates 20g
7%
Dietary Fiber 4g
16%
Sugars 13g
Protein 3g
6%
Vitamin A
45%
Vitamin C
50%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 11