Ingredients

1 sweet onion large
2/3 cup flour choice
2 tbsps corn starch or arrowroot flour
1/2 cup cornmeal
1/4 cup nutritional yeast optional, but recommended
3/4 tsp kosher salt
1 1/2 tbsps black sesame seeds optional
2 tsps herbs dried, I used 1tsp each basil & oregano

Nutrition Facts

310
calories
45
g fat
6
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 18
SmartPoints: 9