Crispy Baked Onion Rings

Crispy Baked Onion Rings

recipe by

150
calories
8
ingredients
4
servings
3.7206

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Ingredients

2 onion large, sliced thickly
1/2 cup flour
1/2 cup buttermilk milk or beer
1 eggs lightly beaten

Nutrition Facts

150
calories
2
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 250mg
10%
Potassium 200mg
6%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 4g
Protein 6g
12%
Vitamin A
2%
Vitamin C
8%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6