Low Fat Baked Onion Rings

Low Fat Baked Onion Rings

recipe by

250
calories
7
ingredients
2
servings
3.61200

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Ingredients

1 onion medium, sliced into 1/4 inch rings
2 1/4 cups low-fat buttermilk
1/4 cup crumbs Italian seasoned whole wheat bread
1/4 cup crumbs crushed corn flake
salt to taste
baking spray olive oil, I used my Misto

Nutrition Facts

250
calories
6
g fat
24
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 7
SmartPoints: 19