140
calories
13
ingredients
4
servings
15
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Related categories: Lunch And SnacksFryingMarinatingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
300 grams paneer cut into square or triangle pieces
1 cup curds
2 tsps garlic paste ginger-
1/2 tsp pepper powder
1/2 tsp chili powder
1 tsp garam masala powder
1/2 tsp ground cumin
6 papad roasted
2 tbsps corn flour
oil to deep fry
chaat masala to sprinkle
salt to taste
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Recipe Instructions
Read the instructions at Tasty Indian RecipesNutrition Facts
140
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 25mg
8%
Sodium 310mg
13%
Potassium 80mg
2%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 3g
6%
Vitamin A
8%
Vitamin C
2%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 16
