Saag Paneer (Curried Spinach with Cheese)

Saag Paneer (Curried Spinach with Cheese)

recipe by

130
calories
13
ingredients
4
servings
3.9318

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Ingredients

1 onion large, diced
1 hot pepper seeded and chopped
3 cloves garlic minced
2 tsps fresh ginger grated
1 cup paneer fresh, cut into ½” cubes
1 tbsp canola oil
1/2 tsp garam masala
1/4 tsp cumin seed
1 lb fresh spinach finely chopped
1/2 cup greek yogurt plain full-fat
1/2 tsp salt
1/4 cup heavy cream

Recipe Instructions

Read the instructions at Crumb

Nutrition Facts

130
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 20mg
7%
Sodium 390mg
16%
Potassium 740mg
21%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 2g
Protein 4g
8%
Vitamin A
220%
Vitamin C
90%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 13