Death by Paneer

Death by Paneer

recipe by

400
calories
19
ingredients
4
servings
3.640

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Ingredients

10 ginger – 15, juliennes
2 cloves garlic
1 tsp cumin
garam masala to taste, since we are anyway adding all the spices
1/4 tsp amchur powder
1 cup milk
3 purple onion medium, very finely chopped
2 tsps kasuri methi
ghee clarified butter

Nutrition Facts

400
calories
9
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 25mg
8%
Sodium 730mg
30%
Potassium 1410mg
40%
Total Carbohydrates 60g
20%
Dietary Fiber 7g
28%
Sugars 15g
Protein 22g
44%
Vitamin A
8%
Vitamin C
30%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13