Ingredients

1 1/2 cups moong dal Yellow
1 tbsp oil
1/2 tsp mustard Rai Seeds
1/2 tsp seeds Cumin, Jeera
1/2 tsp cumin Coriander-, Dhaniya – Jeera Powder
1/4 tsp tumeric Haldi Powder
salt To Taste

Nutrition Facts

290
calories
45
g fat
2
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 16
SmartPoints: 7