Moong Dal Payasam/Indian Lentil Pudding

Moong Dal Payasam/Indian Lentil Pudding

recipe by

450
calories
9
ingredients
5
servings
3.512

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Ingredients

210 grams dal yellow mung, split green gram dal without skin
625 ml water
220 grams jaggery
100 grams coconut fresh or frozen, shreds,if making your own coconut milk.
500 ml water for making coconut milk
2 tbsps ghee
1 tbsp cashew nuts
1 tbsp raisins
4 cardamom seeds green, powdered

Nutrition Facts

450
calories
12
g fat
46
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 11
SmartPoints: 20