Indian Dal Nirvana (Dal Makhani)

Indian Dal Nirvana (Dal Makhani)

recipe by

360
calories
11
ingredients
4
servings
3.64032

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Ingredients

1 cup lentils
6 ozs crushed tomatoes canned, or tomato puree, but not tomato paste
1 tbsp fresh ginger grated
1 tsp cayenne pepper or less depending on your spice preference
1 cup water
4 tbsps butter
1/8 tsp salt more to taste
1/3 cup heavy cream
2 tbsps fresh cilantro minced

Nutrition Facts

360
calories
19
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 180
% Daily Value*
Total Fat 19g
29%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 60mg
20%
Sodium 220mg
9%
Potassium 630mg
18%
Total Carbohydrates 34g
11%
Dietary Fiber 16g
64%
Sugars 1g
Protein 14g
28%
Vitamin A
25%
Vitamin C
10%
Calcium
6%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13