Roasted Butternut Squash and Brussels Sprouts with Cranberries, Apples and Onions

Roasted Butternut Squash and Brussels Sprouts with Cranberries, Apples and Onions

recipe by

150
calories
11
ingredients
6
servings
429

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Ingredients

1 butternut squash medium, peeled and cut into 1/2-inch cubes
1 lb brussels sprouts trimmed and halved
1 tart apples cut into 1/2-inch pieces
1 yellow onion or medium red, chopped
1 tbsp brown sugar
1/2 tsp curry powder

Nutrition Facts

150
calories
45
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 150
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 630mg
18%
Total Carbohydrates 26g
9%
Dietary Fiber 6g
24%
Sugars 9g
Protein 3g
6%
Vitamin A
170%
Vitamin C
140%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 7