170
calories
11
ingredients
4
servings
2
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Ingredients
3 cups butternut squash diced
3 tbsps extra-virgin olive oil
1 tsp parsley
1/2 cup onions diced
1 garlic cloves minced
4 cups spinach
4 cups cooked rice
1/2 cup cranberries
green onions for garnishing
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Recipe Instructions
Read the instructions at Primavera KitchenNutrition Facts
170
calories
10
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 620mg
18%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 3g
Protein 3g
6%
Vitamin A
280%
Vitamin C
60%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
