240
calories
6
ingredients
4
servings
6
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Ingredients
1 butternut squash small, cut into ����� cubes, about 4 cups
2 apples large Winesap, cut into ����� cubes, 2 to 3 cups
2 tbsps walnut oil
1 dried sage �� tsp., crumbled, or 1 Tbsp. fresh, chopped
1 tsp salt
1 cup manchego cheese grated
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Recipe Instructions
Read the instructions at MJ's KitchenNutrition Facts
240
calories
12
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 910mg
38%
Potassium 530mg
15%
Total Carbohydrates 28g
9%
Dietary Fiber 5g
20%
Sugars 12g
Protein 8g
16%
Vitamin A
250%
Vitamin C
50%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
