Roasted Butternut Squash and Red Onion with Tahini and Za'atar

Roasted Butternut Squash and Red Onion with Tahini and Za'atar

recipe by

310
calories
12
ingredients
4
servings
3.87

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Ingredients

1 butternut squash large, 2 1/4 lb / 1.1 kg in total, cut into 3/4 by 2 1/2-inch / 2 by 6 cm wedges
2 purple onion cut into 1 1/4-inch / 3 cm wedges
3 1/2 tbsps olive oil
3 1/2 tbsps tahini paste light
1 1/2 tbsps lemon juice
2 tbsps water
1 clove garlic crushed
3 1/2 tbsps pinenuts
1 tbsp za'atar
1 tbsp flat leaf parsley coarsely chopped

Nutrition Facts

310
calories
23
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 590mg
17%
Total Carbohydrates 24g
8%
Dietary Fiber 5g
20%
Sugars 5g
Protein 5g
10%
Vitamin A
240%
Vitamin C
50%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10