220
calories
12
ingredients
6
servings
5
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Related categories: Sesame-freeSeafood-freeSoy-freeEgg-freeLow-cholesterolLow-calorie+ See all
Ingredients
1 butternut squash medium, about 2-1/2 lbs
3 tbsps butter
3 shallots very finely chopped
12 chestnuts roasted, peeled and finely chopped
1/2 tsp salt
1/4 tsp black pepper
1 1/4 cups apple cider fresh
2 1/4 cups chicken broth
1/4 cup heavy cream or more to taste
1/4 tsp ground nutmeg
white truffle oil for drizzling, optional - see notes
fresh thyme leaves for garnish
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Recipe Instructions
Read the instructions at My Gourmet ConnectionNutrition Facts
220
calories
11
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 220
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 280mg
12%
Potassium 600mg
17%
Total Carbohydrates 31g
10%
Dietary Fiber 3g
12%
Sugars 8g
Protein 5g
10%
Vitamin A
180%
Vitamin C
45%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
