480
calories
11
ingredients
2
servings
94
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Related categories: Main DishesAsianRoastingBoilingDairy-freeSeafood-free+ See all
Ingredients
3 cups butternut squash peeled, cut in ¼-inch cubes
1 tbsp olive oil
4 ozs udon
1 clove garlic
1 in ginger piece, peeled
1/4 cup cilantro lightly packed
2 tbsps tahini
3 tbsps soy sauce
1 tbsp lime juice
2 tsps honey
1 tbsp toasted sesame seeds
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Recipe Instructions
Read the instructions at Naturally EllaNutrition Facts
480
calories
15
g fat
11
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 480
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 2410mg
100%
Potassium 980mg
28%
Total Carbohydrates 80g
27%
Dietary Fiber 8g
32%
Sugars 11g
Protein 13g
26%
Vitamin A
450%
Vitamin C
80%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 15
