440
calories
13
ingredients
10
servings
13
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Ingredients
3/4 cup dried cranberries
3/4 cup baby spinach leaves
1 tbsp fresh lemon juice
1 tbsp raw honey
1 tbsp olive oil
1 pinch salt
1 butternut squash peeled and cut into a medium dice
1 tbsp olive oil
1/2 tsp coarse salt
1/2 sweet onion large, thinly sliced
1/2 tbsp olive oil
4 cups red quinoa cooked and kept warm
1 1/2 cups wheat berries cooked kept warm
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Recipe Instructions
Read the instructions at The Kitchen McCabeNutrition Facts
440
calories
8
g fat
9
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 440
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 100mg
4%
Potassium 670mg
19%
Total Carbohydrates 80g
27%
Dietary Fiber 10g
40%
Sugars 9g
Protein 14g
28%
Vitamin A
100%
Vitamin C
20%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
