Warm Roast Veg, Lentil And Barley Salad

Warm Roast Veg, Lentil And Barley Salad

recipe by

350
calories
11
ingredients
4
servings
3.98

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Ingredients

100 grams pearl barley
100 grams puy lentils
400 grams butternut squash
2 cloves garlic
200 grams cherry tomatoes
parsley a small bunch, leaves picked
200 grams feta cheese

Nutrition Facts

350
calories
16
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 45mg
15%
Sodium 580mg
24%
Potassium 890mg
25%
Total Carbohydrates 42g
14%
Dietary Fiber 8g
32%
Sugars 10g
Protein 12g
24%
Vitamin A
230%
Vitamin C
90%
Calcium
35%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13