Mongolian Beef and Broccoli

Mongolian Beef and Broccoli

recipe by

210
calories
17
ingredients
3
servings
3.515

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Ingredients

1 1/2 lbs steak something cheap
3 cloves garlic minced
1/2 onion diced
1/2 cup soy sauce
1/4 cup white wine
1 tsp sesame oil
2 tsps molasses
1 tsp ginger
1/4 tsp black pepper
1/2 tbsp peanut butter
3 tbsps splenda
1/4 cup corn starch to dredge meat
1 lb broccoli

Nutrition Facts

210
calories
3
g fat
10
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8

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