Chinese Beef and Broccoli Soup

Chinese Beef and Broccoli Soup

recipe by

400
calories
12
ingredients
6
servings
3.622

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Ingredients

2 tbsps corn starch or arrowroot
1/4 cup soy sauce
2 1/2 tbsps coconut oil
2 yellow onion small, halved and sliced very thin, about 2 cups worth
6 cloves garlic minced
1 tbsp fresh ginger minced
1/4 tsp kosher salt
6 cups beef stock
1/4 cup oyster sauce
1 1/2 lbs broccoli florets fresh, cut bite-size, about 6 cups worth

Nutrition Facts

400
calories
16
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 400
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 55mg
18%
Sodium 1580mg
66%
Potassium 1400mg
40%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 6g
Protein 41g
82%
Vitamin A
15%
Vitamin C
170%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11