Better Than Take-Out Beef and Broccoli Stir Fry

Better Than Take-Out Beef and Broccoli Stir Fry

recipe by

260
calories
13
ingredients
6
servings
3.857

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Ingredients

1 1/2 lbs sirloin steak or flank
2 tsps corn starch
1/4 cup soy sauce
2 tbsps coconut oil
1 1/2 lbs broccoli fresh, cut into bite size pieces
1/3 cup water
6 large garlic cloves about 2 tablespoons minced
1 in fresh ginger chunk of, about 1 tablespoon minced
1 tsp olive oil
1/4 cup oyster sauce
1 tbsp rice vinegar
1 tbsp brown sugar

Nutrition Facts

260
calories
10
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 260
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 50mg
17%
Sodium 1030mg
43%
Potassium 800mg
23%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
16%
Sugars 4g
Protein 29g
58%
Vitamin A
15%
Vitamin C
170%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7