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Beef and Broccoli {Slow Cooker}

Beef and Broccoli {Slow Cooker}

recipe by

40
calories
8
ingredients
5
servings
3.6372

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Ingredients

2 lbs boneless beef chuck roast cut into slices
1 cup beef broth
1/2 cup oyster sauce
12 ozs frozen broccoli florets
1/4 cup water
2 tbsps corn starch
cooked rice to serve over
sesame seeds optional for garnish

Recipe Instructions

Read the instructions at Real Mom Kitchen

Nutrition Facts

40
calories
1
g fat
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 40
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 950mg
40%
Potassium 50mg
1%
Total Carbohydrates 7g
2%
Dietary Fiber 0g
0%
Sugars g
Protein 1g
2%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 0

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