120
calories
10
ingredients
8
servings
32
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Related categories: SoupsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/4 cup olive oil fruity
1 lb sunchokes also called Jerusalem artichokes, scrubbed and chopped
2 waxy potatoes small, such as Yukon Gold, red or new potatoes, scrubbed and chopped
1 yellow onion medium, chopped
5 cloves garlic chopped
1 pinch crushed red pepper flakes dried
6 cups water vegetable stock, or chicken stock
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
120
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 120
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 390mg
11%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
16%
Sugars 1g
Protein 3g
6%
Vitamin A
0%
Vitamin C
25%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
