330
calories
8
ingredients
4
servings
108
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Related categories: SoupsBlendingBoilingRoastingSesame-freeSeafood-free+ See all
Ingredients
12 carrots huge, enough to fill 2 cookie sheets, without having the cut and cleaned carrots overlap
1 head garlic
4 tbsps chopped cilantro freshly
1/4 cup olive oil or so of
4 shallots peeled and thinly sliced
2 tbsps butter
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Recipe Instructions
Read the instructions at I Adore Food!Nutrition Facts
330
calories
19
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 15mg
5%
Sodium 380mg
16%
Potassium 1000mg
29%
Total Carbohydrates 39g
13%
Dietary Fiber 6g
24%
Sugars 9g
Protein 6g
12%
Vitamin A
640%
Vitamin C
35%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
