110
calories
10
ingredients
4
servings
155
Click to save recipe for later!
Related categories: SoupsBlendingRoastingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 onion large, cut in half
3 tomatoes big
2 tbsps olive oil
1/4 tsp cayenne pepper
1/2 tsp dried thyme
1 1/2 cups vegetable stock
2 tbsps grated parmesan cheese
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
110
calories
8
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 590mg
25%
Potassium 300mg
9%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 2g
4%
Vitamin A
20%
Vitamin C
25%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 8
