Roasted Sweet Corn and Tomato Soup

Roasted Sweet Corn and Tomato Soup

recipe by

270
calories
12
ingredients
4
servings
3.645

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Ingredients

3 cups corn kernels fresh, about 4 cobs
10 ozs cherry tomatoes abt 2 cups
4 cloves garlic roughly chopped
1 tbsp olive oil divided
1 onion medium, any color, diced
8 ozs red bell pepper jar roasted, drained
32 ozs chicken broth 4 cups
1/4 tsp chili powder chipotle
herbs optional: chopped, for garnish

Nutrition Facts

270
calories
7
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1690mg
70%
Potassium 800mg
23%
Total Carbohydrates 25g
8%
Dietary Fiber 3g
12%
Sugars 13g
Protein 31g
62%
Vitamin A
100%
Vitamin C
140%
Calcium
80%
Iron
2%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11