130
calories
6
ingredients
4
servings
1
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Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 yellow onion small, chopped
2 cloves garlic chopped & pressed
398 ml black beans I use Eden Organics brand as they include no salt and the cans are safe!! – rinse very well in water
1/2 bunch cilantro chopped
2 lime juiced
2 tomatoes large, chopped
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Recipe Instructions
Read the instructions at Almost Raw VeganNutrition Facts
130
calories
0
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 390mg
16%
Potassium 570mg
16%
Total Carbohydrates 29g
10%
Dietary Fiber 10g
40%
Sugars 4g
Protein 8g
16%
Vitamin A
15%
Vitamin C
50%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
