390
calories
11
ingredients
6
servings
576
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Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup quinoa uncooked, any color, rinsed and drained
2 cups water
2 orange large
1/4 cup extra-virgin olive oil
2 tsps apple cider vinegar
1/2 tsp honey or agave nectar
1/2 tsp coriander seeds toasted and lightly crushed
1/2 tsp salt
1/4 cup chopped cilantro
1 1/2 cups black beans or 1 can cooked, rinsed and drained
1/2 purple onion small, thinly sliced
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
390
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 390
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 115mg
5%
Potassium 1020mg
29%
Total Carbohydrates 59g
20%
Dietary Fiber 13g
52%
Sugars 2g
Protein 15g
30%
Vitamin A
4%
Vitamin C
70%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
