Quinoa and Black Bean Salad with Citrus-Coriander Dressing

Quinoa and Black Bean Salad with Citrus-Coriander Dressing

recipe by

390
calories
11
ingredients
6
servings
3.7576

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Ingredients

1 cup quinoa uncooked, any color, rinsed and drained
2 cups water
2 orange large
1/2 tsp honey or agave nectar
1/2 tsp coriander seeds toasted and lightly crushed
1/2 tsp salt
1 1/2 cups black beans or 1 can cooked, rinsed and drained
1/2 purple onion small, thinly sliced

Nutrition Facts

390
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 390
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 115mg
5%
Potassium 1020mg
29%
Total Carbohydrates 59g
20%
Dietary Fiber 13g
52%
Sugars 2g
Protein 15g
30%
Vitamin A
4%
Vitamin C
70%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 15