250
calories
4
ingredients
4
servings
4
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Related categories: SaladsSummerDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 purple onion finely chopped
1 jalapeno chilies seeds removed and finely diced
1 lb cherries or baby heirloom tomatoes, halved
3 cups black beans cooked, about 2 15oz cans
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Recipe Instructions
Read the instructions at Gluten Free FixNutrition Facts
250
calories
0
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 690mg
29%
Potassium 850mg
24%
Total Carbohydrates 51g
17%
Dietary Fiber 16g
64%
Sugars 16g
Protein 12g
24%
Vitamin A
2%
Vitamin C
30%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
