150
calories
13
ingredients
4
servings
56
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Related categories: SaladsDairy-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/2 cup quinoa
1 cup water
1/4 cup orange juice
1/4 cup chopped cilantro fresh
2 tbsps rice vinegar
2 tsps toasted sesame oil
1 tsp fresh ginger minced
1/8 tsp salt
1 pinch cayenne pepper
1 mango small, diced
1 red bell pepper small, diced
1 cup canned black beans rinsed
2 scallions thinly sliced
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Recipe Instructions
Read the instructions at My Salad RecipesNutrition Facts
150
calories
35
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 80mg
3%
Potassium 330mg
9%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 10g
Protein 4g
8%
Vitamin A
30%
Vitamin C
100%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 12SmartPoints: 7
