Lime-Zested Tomatillo-Black Bean Salad

Lime-Zested Tomatillo-Black Bean Salad

recipe by

490
calories
11
ingredients
4
servings
3.63

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Ingredients

2 tomatillos medium, papery skin removed and finely chopped
1/2 poblano chilies medium, seeded and finely chopped
2 plum tomatoes medium, finely chopped
15 ozs black beans rinsed and drained
3 tbsps coriander leaf chopped fresh, optional
1 tsp lime zest
1 avocado ripe medium, peeled, pitted, and diced
1 tbsp canola oil
1/4 tsp salt
6 Boston lettuce or medium romaine leaves

Nutrition Facts

490
calories
12
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 2040mg
58%
Total Carbohydrates 75g
25%
Dietary Fiber 21g
84%
Sugars 5g
Protein 25g
50%
Vitamin A
20%
Vitamin C
110%
Calcium
15%
Iron
35%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 13