190
calories
9
ingredients
6
servings
498
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Ingredients
2 tbsps olive oil
1 tbsp unsalted butter
4 potatoes large or 6 medium, peeled and cut into ½†cubes
1 onion diced
1 red bell pepper diced
2 tsps fresh parsley chopped
3 garlic cloves minced
salt and pepper, to taste
1/4 cup grated parmesan cheese freshly
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Recipe Instructions
Read the instructions at The Comfort of CookingNutrition Facts
190
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 190mg
8%
Potassium 660mg
19%
Total Carbohydrates 26g
9%
Dietary Fiber 4g
16%
Sugars 3g
Protein 5g
10%
Vitamin A
15%
Vitamin C
90%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 12
