470
calories
16
ingredients
4
servings
14
Click to save recipe for later!
Related categories: Main DishesBakingBrowningRoastingSesame-freeSeafood-free+ See all
Ingredients
3/4 cup warm water 105°F to 115°F
1 1/2 tsps dry yeast from 1 envelope
1 tbsp extra-virgin olive oil
1 tsp salt
1 3/4 cups all purpose unbleached flour about
1 tsp fennel seeds whole
1 tsp dried thyme
1/4 cup olive oil
3 garlic cloves minced
1 tsp red pepper flakes
2 cups baby spinach leaves packed, 1 1/2 to 2 ounces
1 1/2 cups sliced mushrooms thickly, 5 to 6 ounces
1/2 cup roasted red peppers drained, from jar, cut into thin strips
1/2 cup purple onion paper-thin, slices
8 fresh basil leaves large, cut into thin strips
5 ozs soft fresh goat cheese package, coarsely crumbled
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Love and Olive OilNutrition Facts
470
calories
25
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 15mg
5%
Sodium 450mg
19%
Potassium 230mg
7%
Total Carbohydrates 47g
16%
Dietary Fiber 3g
12%
Sugars 2g
Protein 14g
28%
Vitamin A
10%
Vitamin C
6%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 15
