Red Potato, Bell Pepper and Zucchini Skillet with Spicy Sausage

Red Potato, Bell Pepper and Zucchini Skillet with Spicy Sausage

recipe by

320
calories
7
ingredients
4
servings
419

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Ingredients

1/2 lb hot sausage
2 zucchini medium size, or other summer squash, sliced about 1/3" thick
1 red bell pepper large, chopped into bite size pieces
1 yellow onion medium, chopped into bite size pieces
3 red potato large, diced into bite size pieces and then roasted*, about 3 cups worth
kosher salt to taste
cracked black pepper freshly, to taste

Nutrition Facts

320
calories
18
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 45mg
15%
Sodium 630mg
26%
Potassium 1090mg
31%
Total Carbohydrates 29g
10%
Dietary Fiber 5g
20%
Sugars 7g
Protein 12g
24%
Vitamin A
25%
Vitamin C
120%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11