Whole Wheat Orecchiette Pasta Salad Recipe with Roasted Asparagus, Red Bell Pepper, and Mushrooms

Whole Wheat Orecchiette Pasta Salad Recipe with Roasted Asparagus, Red Bell Pepper, and Mushrooms

recipe by

280
calories
14
ingredients
6
servings
3.9279

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Ingredients

1 lb asparagus trimmed and cut into 1 inch pieces
12 ozs crimini mushrooms brown, cut into thick half in slices
1 red bell pepper large, cut into thick strips about 1 inch long
2 tbsps olive oil
1/2 lb pasta whole wheat Orecchiette, or use any smallish whole wheat pasta shape
salt for pasta cooking water
1/2 cup green onions thickly sliced
1/4 cup chopped parsley coarsely
1/4 cup parmesan cheese freshly ground
6 tbsps italian salad dressing purchased, for South Beach Diet use a dressing with less than 2 grams of sugar per serving, I used Newman's Own Olive Oil and Vinegar Dressing
1 tsp Spike Seasoning or use any all-purpose seasoning blend
1/2 tsp ground black pepper coarse

Nutrition Facts

280
calories
10
g fat
6
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9