Autumn Sweet Potato Hash with Spicy Italian Sausage, Red Bell Peppers and Caramelized Onions, topped with a sprinkle of Fresh Herbs and Asiago Cheese

Autumn Sweet Potato Hash with Spicy Italian Sausage, Red Bell Peppers and Caramelized Onions, topped with a sprinkle of Fresh Herbs and Asiago Cheese

recipe by

230
calories
13
ingredients
2
servings
3.611

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Ingredients

2 sausage casings links Spicy Italian, removed
2 sweet potatoes peeled and diced into tiny cubes
1 onions small, diced
1 red bell pepper cored and seeded, and diced
1 pinch paprika
1 pinch onion powder
1 pinch garlic powder
2 tsps flat leaf parsley chopped
1 green onions chopped
1/4 cup asiago grated

Nutrition Facts

230
calories
4
g fat
10
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 230
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 620mg
26%
Potassium 740mg
21%
Total Carbohydrates 39g
13%
Dietary Fiber 8g
32%
Sugars 10g
Protein 8g
16%
Vitamin A
410%
Vitamin C
150%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 14