Spicy Broccoli-Jicama Salad with Red Bell Pepper and Black Sesame Seeds

Spicy Broccoli-Jicama Salad with Red Bell Pepper and Black Sesame Seeds

recipe by

200
calories
13
ingredients
4
servings
3.7326

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Ingredients

12 ozs broccoli florets cut into small same-size pieces, 4 heaping cups broccoli flowerets
1 jicama medium-sized, cut into strips about 1/2 inch wide, 2 cups diced jicama
1/2 red bell pepper or more cut into thin slivers
1 tbsp white sesame seeds or black, preferably toasted
1 tbsp soy sauce
3 tbsps rice vinegar
1 tbsp garlic chili sauce Sriracha Rooster Sauce, or Thai Chili Garlic Paste, or more if you like it spicy
1/2 tsp garlic puree from a jar
1/2 tsp ginger purée from a jar
2 tsps sesame oil
1 tbsp splenda or sugar, use Splenda for South Beach Diet
1 pinch sea salt
2 tbsps peanut oil or other neutral-flavored oil

Nutrition Facts

200
calories
10
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 360mg
15%
Potassium 590mg
17%
Total Carbohydrates 24g
8%
Dietary Fiber 12g
48%
Sugars 6g
Protein 5g
10%
Vitamin A
20%
Vitamin C
210%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10