Butternut Squash & Kale Quesadillas

Butternut Squash & Kale Quesadillas

recipe by

500
calories
15
ingredients
4
servings
3.665

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Ingredients

1/2 whole butternut squash Peeled, Seeded, And Diced.
2 tbsps butter
1 tbsp olive oil
1/2 tsp kosher salt
black pepper To Taste
1/4 tsp chili powder more To Taste
1 bunch kale leaves Torn, Stalks Discarded
butter Extra, For Frying
2 1/2 cups monterey jack Grated, more If Needed
sour cream For Serving
cilantro For Serving

Nutrition Facts

500
calories
42
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 380
% Daily Value*
Total Fat 42g
65%
Saturated Fat 23g
115%
Trans Fat g
Cholesterol 100mg
33%
Sodium 790mg
33%
Potassium 270mg
8%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 2g
Protein 20g
40%
Vitamin A
30%
Vitamin C
8%
Calcium
60%
Iron
15%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 20