Cinnamon Penne with Butternut Squash and Kale

Cinnamon Penne with Butternut Squash and Kale

recipe by

230
calories
11
ingredients
6
servings
3.76

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Ingredients

2 lbs butternut squash – peeled, seeded, 3/4-inch diced, about 5 cups
2 tbsps canola oil
1 tsp ground cinnamon – divided
3/4 lb penne rigate
2 tbsps olive oil good quality
5 garlic cloves – sliced
1 shallots large, – sliced
6 cups kale leaves packed torn

Nutrition Facts

230
calories
13
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 920mg
26%
Total Carbohydrates 30g
10%
Dietary Fiber 5g
20%
Sugars 3g
Protein 5g
10%
Vitamin A
530%
Vitamin C
190%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 7