Butternut Squash, Black Bean and Kale Quesadilla

Butternut Squash, Black Bean and Kale Quesadilla

recipe by

290
calories
17
ingredients
4
servings
3.53

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Ingredients

3 cups butternut squash peeled and chopped
2 cups kale stems removed and chopped
1/2 cup black beans
1 cup onions diced
2 tsps chili powder
1 tsp cumin
1/8 tsp cayenne
1/2 tsp garlic powder
1/2 tsp black pepper
4 ozs fresh mozzarella 2%, approx 1 cup shredded
4 whole tortillas grain and flax
1 avocado soft medium
1 chipotle peppers in Adobe sauce
1/3 cup greek yogurt
1 tbsp lemon juice
1 tbsp water

Nutrition Facts

290
calories
15
g fat
6
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10