Ingredients
8 ozs mushrooms brown Crimini, also called Baby Bellas or Baby Portobellas
1 tbsp olive oil
1 lb butternut squash cut into pieces about 3/4 inches square, they don't all need to be the same size and shape
1/2 tsp salt
2 cups penne or other similar pasta shape, I used Dreamfields Penne, which is a low-carb pasta
1/2 cup scallions diagonal sliced, green onions, green part only
salt generous amount, for pasta cooking water, at least 1 tsp., The pasta doesn't absorb all that salt, but it will taste flat without it.
2 ozs goat cheese or slightly more, You can use Feta if you're not a fan of the more pungent goat cheese.
freshly grated parmesan for serving, optional
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
320
calories
9
g fat
5
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 320
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 420mg
18%
Potassium 660mg
19%
Total Carbohydrates 47g
16%
Dietary Fiber 4g
16%
Sugars 5g
Protein 14g
28%
Vitamin A
200%
Vitamin C
40%
Calcium
25%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
