360
calories
14
ingredients
6
servings
2
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Related categories: SoupsSouthwesternSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 onions
4 clove finely sliced
1 tbsp ground coriander
3 adobo
1.5 liters chicken stock
400 grams black beans
6 tbsps sour cream
cheddar cheese grated to make 6 tbsp
avocado 1 cubed
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Recipe Instructions
Read the instructions at Lulu's NotesNutrition Facts
360
calories
13
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 360
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 800mg
33%
Potassium 950mg
27%
Total Carbohydrates 49g
16%
Dietary Fiber 9g
36%
Sugars 10g
Protein 16g
32%
Vitamin A
170%
Vitamin C
45%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
