500
calories
11
ingredients
4
servings
1
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Ingredients
3 1/2 lbs butternut squash
6 ozs pancetta or bacon
1 yellow onion large, diced
2 carrots diced
2 stalks celery diced
1 tbsp garlic minced
3 cups chicken stock
1/2 tsp ground nutmeg freshly
1 tsp salt
1 tsp ground white pepper freshly
1/2 pomegranate seeded, see cleaning instructions below
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Recipe Instructions
Read the instructions at Former ChefNutrition Facts
500
calories
21
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 35mg
12%
Sodium 1240mg
52%
Potassium 1930mg
55%
Total Carbohydrates 69g
23%
Dietary Fiber 11g
44%
Sugars 19g
Protein 16g
32%
Vitamin A
950%
Vitamin C
150%
Calcium
25%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 18
