320
calories
6
ingredients
4
servings
380
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Related categories: FallGrillingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 cups butternut squash chopped, steamed or roasted
1 cup cooked quinoa
1 cup black beans rinsed
scallions chopped
1 whole wheat wraps
cheese white crumbly, feta, gorgonzola, cotija, etc.
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
320
calories
4
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 60mg
3%
Potassium 1220mg
35%
Total Carbohydrates 57g
19%
Dietary Fiber 11g
44%
Sugars 3g
Protein 16g
32%
Vitamin A
230%
Vitamin C
40%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 8SmartPoints: 13
